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Personal Training

If you need extra motivation, individual attention, and greater fitness knowledge, our personal training programs are the ideal solution.

YMCA Personal Training is a results-based program tailored to your individual needs. Our qualified personal trainers cater for beginners and the ‘not-so-fit’ right through to elite athletes.

With YMCA Personal Training the focus is on you! Whether you’re looking to increase your overall energy, lose weight, sculpt, or gain a physical advantage in sport, our trainers will design a personalised program specific to your health and fitness goals and work with you to achieve them.


Get the benefits of personal training:

PT-Icons_Trianing.png#asset:7529Tailored TrainingPT-Icons_Weight-Loss.png#asset:7528Fat Loss
PT-Icons_Muscle-Gain.png#asset:7511Muscle GainPT-Icons_Max-Results.png#asset:7522Maximise Results
PT-Icons_Motivation.png#asset:7523MotivationPT-Icons_Accountability.png#asset:7524Accountability
Biometric Body ScanPT-Icons_Good-Habits.png#asset:7526Good Habits

Packages

New PT clients receive a complimentary biometric body scan and consultation with a trainer to establish your fitness goals. You can also lower the cost per session by doing PT with a friend with our 1:2 packages. All PT sessions are 30 minutes.

Introductory offer*

1:1 Person1:2 People
3 X PT Sessions$115$135

Ongoing prices

1:1 Person1:2 People
5 X PT Sessions$215$250
10 X PT Sessions$385$450

Booking personal training

Book your PT session in Client Portal, on the YMCA SA App, or at customer service.

Booking in Client Portal

  1. Login to Client Portal
  2. Select 'Book' at the top of the portal
  3. Select 'Trainer Appointments'
  4. View the timetable, you can filter by category to choose 'Personal training'
  5. Select the time you want to book and follow the prompts

You will receive an email with your consultation details.

Booking in app
Make sure you have a PT pack allocated on your account before you book a session. If you need to buy one you can do so in the 'shopping' section on the app dashboard.

  1. Select 'trainings' at the bottom of your app screen
  2. Select 'Book personal training' at the bottom of the screen
  3. Select the trainer. We suggest booking in with a trainer you have spoken to on site.
  4. View the trainer's availability and select a time that suits you
  5. Select personal training.

You will receive an email with your session details.

Booking at customer service
Speak to one of our customer service team at the front counter and they will be able to assist you to book your PT session in.

Complete the Form to Get Started

Click to expand and submit PT request
Would you prefer a female or male trainer?  
How often do you want to train?  

Meet Our Trainers

Please see our friendly reception staff for more information or to book your appointment today.

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Jasmine Slater

Personal Trainer

I can help you reach your goals from the inside out with in depth nutrition coaching. I can offer a range training methods to suit your personal needs but have a particular love for building strength and muscle through resistance training!

Specialisation:

  • In-depth nutrition coaching (actionable steps for long-term improvement)
  • Building strength and muscle
  • Function and longevity training
  • Balance and mobility

Qualifications:

  • Certificate III in fitness
  • Certificate IV in fitness
  • Cert IV in Nutrition (registered Nutritionist)
  • Aqua fitness Instructor
  • Strength For Life Instructor


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Sam Bird

Personal Trainer

Ive been training since I turned 18. I began my training to reduce paon and improve overall mobility. Through my training I fell in love with my strength gains and the pump! I love assisting my clients with all their strength and conditioning goals and strive to help all my clients wherever I can!

Specialisation:

  • Strength training

Qualification:

  • Certificate 3 & 4 in fitness