Please note limited hydro pool and lap lane availability M-F mid morning. Details.

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Please note limited hydro pool and lap lane availability M-F mid morning. Details.

Personal Training

If you need extra motivation, individual attention, and greater fitness knowledge, our personal training programs are the ideal solution.

YMCA Personal Training is a results-based program tailored to your individual needs. Our qualified personal trainers cater for beginners and the ‘not-so-fit’ right through to elite athletes.

With YMCA Personal Training the focus is on you! Whether you’re looking to increase your overall energy, lose weight, sculpt, or gain a physical advantage in sport, our trainers will design a personalised program specific to your health and fitness goals and work with you to achieve them.


Get the benefits of personal training:

PT-Icons_Trianing.png#asset:7529Tailored TrainingPT-Icons_Weight-Loss.png#asset:7528Fat Loss
PT-Icons_Muscle-Gain.png#asset:7511Muscle GainPT-Icons_Max-Results.png#asset:7522Maximise Results
PT-Icons_Motivation.png#asset:7523MotivationPT-Icons_Accountability.png#asset:7524Accountability
Biometric Body ScanPT-Icons_Good-Habits.png#asset:7526Good Habits

Packages

New PT clients receive a complimentary biometric body scan and consultation with a trainer to establish your fitness goals. You can also lower the cost per session by doing PT with a friend with our 1:2 packages. All PT sessions are 30 minutes.

Introductory offer*

1:1 Person1:2 People
3 X PT Sessions$115$135

Ongoing prices

1:1 Person1:2 People
5 X PT Sessions$215$250
10 X PT Sessions$385$450

Complete the Form to Get Started

Click to expand and submit PT request
Would you prefer a female or male trainer?  
How often do you want to train?  

Meet Our Trainers

Please see our friendly reception staff for more information or to book your appointment today.

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Jasmine Slater

Personal Trainer

I can help you reach your goals from the inside out with in depth nutrition coaching. I can offer a range training methods to suit your personal needs but have a particular love for building strength and muscle through resistance training!

Specialisation:

  • Strength training
  • Nutrition

Qualifications:

  • Cert 3 & 4 in fitness
  • Cert 3 nutrition
  • Aqua fitness instructor


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Sam Bird

Personal Trainer

Ive been training since I turned 18. I began my training to reduce paon and improve overall mobility. Through my training I fell in love with my strength gains and the pump! I love assisting my clients with all their strength and conditioning goals and strive to help all my clients wherever I can!

Specialisation:

  • Strength training

Qualification:

  • Certificate 3 & 4 in fitness