Please note we have limited lane space available between 9am - 10am Mondays, Tuesdays, Thursdays and Fridays in the 25m pool.

Please note we have limited lane space available between 9am - 10am Mondays, Tuesdays, Thursdays and Fridays in the 25m pool.

Personal Training

If you need extra motivation, individual attention, and greater fitness knowledge, our personal training programs are the ideal solution.

YMCA Personal Training is a results-based program tailored to your individual needs. Our qualified personal trainers cater for beginners and the ‘not-so-fit’ right through to elite athletes.

With YMCA Personal Training the focus is on you! Whether you’re looking to increase your overall energy, lose weight, sculpt, or gain a physical advantage in sport, our trainers will design a personalised program specific to your health and fitness goals and work with you to achieve them.


Get the benefits of personal training:

PT-Icons_Trianing.png#asset:7529Tailored TrainingPT-Icons_Weight-Loss.png#asset:7528Fat Loss
PT-Icons_Muscle-Gain.png#asset:7511Muscle GainPT-Icons_Max-Results.png#asset:7522Maximise Results
PT-Icons_Motivation.png#asset:7523MotivationPT-Icons_Accountability.png#asset:7524Accountability
Biometric Body ScanPT-Icons_Good-Habits.png#asset:7526Good Habits

Packages

New PT clients receive a complimentary biometric body scan and consultation with a trainer to establish your fitness goals. You can also lower the cost per session by doing PT with a friend with our 1:2 packages. All PT sessions are 30 minutes.

Introductory offer*

1:1 Person1:2 People
3 X PT Sessions$109$135

Ongoing prices

1:1 Person1:2 People
5 X PT Sessions$205$235
10 X PT Sessions$379$449


Meet Our Trainers

Please see our friendly reception staff for more information or to book your appointment today.

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Roxy Gibson

Personal Trainer

Specialisation

  • Functional training for athletic development, weight loss and general fitness for everyday life
  • Tailoring programs to achieve specific personal goals
  • Assisting individuals in leading healthier lifestyles

Qualifications

  • Certificate IV in Fitness
Lauren PT

Lauren Graetz

Personal Trainer

Specialisation

  • Group Exercise Instructor
  • Athletics/Sport Specific/Human Performance
  • Strength and Conditioning Coach
  • Senior Fitness Specialist
  • Weight Loss Training

Qualifications

  • Certificate III/IV in Fitness
  • Les Mills BodyPump
    Instructor
  • Strength for Life trained
  • Introductory to Nutrition
  • Anatomy of Strength Training