COVID-19. Click for details.

COVID-19. Click for details.

Personal Training

If you need extra motivation, individual attention, and greater fitness knowledge, our personal training programs are the ideal solution.

YMCA Personal Training is a results-based program tailored to your individual needs. Our qualified personal trainers cater for beginners and the ‘not-so-fit’ right through to elite athletes.

With YMCA Personal Training the focus is on you! Whether you’re looking to increase your overall energy, lose weight, sculpt, or gain a physical advantage in sport, our trainers will design a personalised program specific to your health and fitness goals and work with you to achieve them.


Get the benefits of personal training:

PT-Icons_Trianing.png#asset:7529Tailored TrainingPT-Icons_Weight-Loss.png#asset:7528Fat Loss
PT-Icons_Muscle-Gain.png#asset:7511Muscle GainPT-Icons_Max-Results.png#asset:7522Maximise Results
PT-Icons_Motivation.png#asset:7523MotivationPT-Icons_Accountability.png#asset:7524Accountability
Biometric Body ScanPT-Icons_Good-Habits.png#asset:7526Good Habits

Packages

New PT clients receive a complimentary biometric body scan and consultation with a trainer to establish your fitness goals. You can also lower the cost per session by doing PT with a friend with our 1:2 packages. All PT sessions are 30 minutes.

Introductory offer*

1:1 Person1:2 People
3 X PT Sessions$109$135

Ongoing prices

1:1 Person1:2 People
5 X PT Sessions$205$235
10 X PT Sessions$379$449


Meet Our Trainers

Please see our friendly reception staff for more information or to book your appointment today.

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Roxy Gibson

Personal Trainer

Specialisation

  • Functional training for athletic development, weight loss and general fitness for everyday life
  • Tailoring programs to achieve specific personal goals
  • Assisting individuals in leading healthier lifestyles

Qualifications

  • Certificate IV in Fitness
Lauren PT

Lauren Graetz

Personal Trainer

Specialisation

  • Group Exercise Instructor
  • Athletics/Sport Specific/Human Performance
  • Strength and Conditioning Coach
  • Senior Fitness Specialist
  • Weight Loss Training

Qualifications

  • Certificate III/IV in Fitness
  • Les Mills BodyPump
    Instructor
  • Strength for Life trained
  • Introductory to Nutrition
  • Anatomy of Strength Training