Please note limited hydro pool and lap lane availability M-F mid morning. Details.

Please note limited hydro pool and lap lane availability M-F mid morning. Details.

Active Adults

Become an Active Adults member

Active Adults is a membership including facility access and programming tailored to improving the fitness, strength and balance for over 60s.

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Strength for Life

Access Strength for Life classes to help you gain strength and stay fit

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Personalised programs

We help support your health goals and provide body scans, personalised programs, and helping with technique in the gym.

Group fitness classes

Access our range of group fitness classes between 9am - 4pm Monday - Friday and all day on weekends

YMCA SA app

Track your progress, and book group fitness classes on the easy to use YMCA SA app.

Active Adults 60Y+

$17.30
per week
$59 join fee

Fitness, strength and balance training for the over 60's

Features
Gym

Access between 9.00am - 4.00pm, Monday to Friday and all day on weekends

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Group fitness

Access to all aqua fitness classes and all other instructor-led classes between 9:00am - 4:00pm, Monday to Friday, and all day on weekends.

Stadium

Drop-in sports like basketball, badminton, netball and soccer

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Pool

Unlimited access to all aquatic areas including spa and sauna

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Fitness consultations

Inductions, personalised programs, technique cues and check-ins

Squash

Access to courts when available.

Gym

Access between 9.00am - 4.00pm, Monday to Friday and all day on weekends

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Pool

Unlimited access to all aquatic areas including spa and sauna

YMCA Tab Icons Fill Master Document
Group fitness

Access to all aqua fitness classes and all other instructor-led classes between 9:00am - 4:00pm, Monday to Friday, and all day on weekends.

YMCA Tab Icons Fill Master Document
Fitness consultations

Inductions, personalised programs, technique cues and check-ins

Stadium

Drop-in sports like basketball, badminton, netball and soccer

Squash

Access to courts when available.

Strength for Life for older adults

Strength and cardio training program designed for the over 50's. Run by a qualified fitness instructors. Strength For Life participants undergo an initial health assessment, then follow a tailored program plan during supervised session times.